.qg-eyebrow[data-astro-cid-rgvvfbxt]{font-family:var(--font-body);letter-spacing:.22em;text-transform:uppercase;color:var(--secondary-dark);font-size:.78rem;font-weight:600}.qg-h2[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);letter-spacing:-.01em;color:var(--ink);margin:0;font-size:clamp(1.85rem,4.5vw,2.85rem);font-weight:700;line-height:1.15}.qg-lead[data-astro-cid-rgvvfbxt]{font-family:var(--font-body);color:var(--ink-soft);margin:0;font-size:clamp(1rem,1.4vw,1.13rem);font-weight:400;line-height:1.7}.qg-metode-hero[data-astro-cid-rgvvfbxt]{background:var(--primary-deep);color:var(--cream);padding-block:clamp(4rem,8vw,6.5rem);position:relative;overflow:hidden}.qg-metode-hero__bg[data-astro-cid-rgvvfbxt]{object-fit:cover;object-position:center;z-index:0;pointer-events:none;width:100%;height:100%;position:absolute;inset:0}.qg-metode-hero[data-astro-cid-rgvvfbxt]:after{content:"";background:linear-gradient(90deg, color-mix(in srgb, var(--primary-deep) 82%, transparent) 0%, color-mix(in srgb, var(--primary-deep) 55%, transparent) 55%, transparent 100%);z-index:0;pointer-events:none;position:absolute;inset:0}.qg-metode-hero__inner[data-astro-cid-rgvvfbxt]{z-index:1;gap:var(--space-md);text-align:center;flex-direction:column;align-items:center;max-width:56rem;margin-inline:auto;display:flex;position:relative}.qg-metode-hero__eyebrow[data-astro-cid-rgvvfbxt]{color:var(--secondary-light)}.qg-metode-hero__title[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);letter-spacing:-.01em;color:var(--cream);margin:0;font-size:clamp(2.1rem,5.5vw,3.4rem);font-weight:700;line-height:1.1}.qg-metode-hero__ornament[data-astro-cid-rgvvfbxt]{color:var(--secondary);opacity:.8;display:inline-flex}.qg-metode-hero__lead[data-astro-cid-rgvvfbxt]{font-family:var(--font-body);color:#f8f5eed9;margin:0;font-size:clamp(1.05rem,1.5vw,1.18rem);font-weight:400;line-height:1.7}.qg-metode-steps[data-astro-cid-rgvvfbxt]{background:var(--paper);padding-block:clamp(3.5rem,7vw,6rem);position:relative;overflow:hidden}.qg-metode-steps[data-astro-cid-rgvvfbxt]:before{content:"";opacity:.04;pointer-events:none;background-image:url(/img/decor/chess-board-pattern.svg);background-size:240px;position:absolute;inset:0}.qg-metode-steps__inner[data-astro-cid-rgvvfbxt]{z-index:1;flex-direction:column;align-items:center;gap:clamp(2rem,4vw,3rem);display:flex;position:relative}.qg-metode-steps__head[data-astro-cid-rgvvfbxt]{gap:var(--space-sm);text-align:center;flex-direction:column;align-items:center;max-width:46rem;display:flex}.qg-metode-steps__triptych[data-astro-cid-rgvvfbxt]{grid-template-columns:1fr auto 1fr auto 1fr;align-items:start;gap:clamp(1rem,2.5vw,2rem);width:100%;display:grid}.qg-metode-steps__panel[data-astro-cid-rgvvfbxt]{gap:var(--space-sm);padding-block:var(--space-sm);border-top:1px solid color-mix(in srgb, var(--secondary) 35%, transparent);text-align:center;flex-direction:column;align-items:center;display:flex}.qg-metode-steps__num[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);letter-spacing:-.03em;color:var(--secondary);font-feature-settings:"lnum";font-size:clamp(3rem,5vw,4.5rem);font-weight:500;line-height:1}.qg-metode-steps__title[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);color:var(--ink);margin:0;font-size:clamp(1.2rem,2vw,1.5rem);font-weight:700;line-height:1.2}.qg-metode-steps__desc[data-astro-cid-rgvvfbxt]{font-family:var(--font-body);color:var(--ink-soft);max-width:32ch;margin:0;font-size:clamp(.95rem,1.25vw,1.02rem);font-weight:400;line-height:1.65}.qg-metode-steps__sep[data-astro-cid-rgvvfbxt]{color:var(--secondary);opacity:.5;align-self:stretch;align-items:center;display:inline-flex}.qg-metode-gt[data-astro-cid-rgvvfbxt]{background:var(--cream);padding-block:clamp(3.5rem,7vw,6rem);position:relative;overflow:hidden}.qg-metode-gt__inner[data-astro-cid-rgvvfbxt]{grid-template-columns:minmax(0,1fr) minmax(0,1.4fr);align-items:start;gap:clamp(2rem,5vw,4rem);display:grid}.qg-metode-gt__col-head[data-astro-cid-rgvvfbxt]{gap:var(--space-sm);flex-direction:column;align-items:flex-start;display:flex;position:sticky;top:6rem}.qg-metode-gt__ornament[data-astro-cid-rgvvfbxt]{color:var(--secondary);opacity:.7;display:inline-flex}.qg-metode-gt__piece[data-astro-cid-rgvvfbxt]{aspect-ratio:3/4;background-color:var(--primary-deep);opacity:.12;width:100%;max-width:180px;margin-top:var(--space-md);display:block;-webkit-mask-image:url(/img/decor/knight-piece.svg);mask-image:url(/img/decor/knight-piece.svg);-webkit-mask-position:50%;mask-position:50%;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat}.qg-metode-gt__body[data-astro-cid-rgvvfbxt]{gap:var(--space-md);flex-direction:column;display:flex}.qg-metode-gt__p[data-astro-cid-rgvvfbxt]{font-family:var(--font-body);color:var(--ink-soft);margin:0;font-size:clamp(1rem,1.3vw,1.08rem);font-weight:400;line-height:1.75}.qg-metode-gt__quote[data-astro-cid-rgvvfbxt]{margin:var(--space-sm) 0;padding:var(--space-md) clamp(1.5rem, 3vw, 2rem);border-left:3px solid var(--secondary);font-family:var(--font-display);color:var(--ink);font-size:clamp(1.3rem,2.2vw,1.7rem);font-style:italic;font-weight:500;line-height:1.35}.qg-metode-drill[data-astro-cid-rgvvfbxt]{background:var(--cream);padding-block:clamp(3.5rem,7vw,6rem);position:relative;overflow:hidden}.qg-metode-drill__queen[data-astro-cid-rgvvfbxt]{background-color:var(--secondary);opacity:.1;pointer-events:none;width:320px;height:420px;position:absolute;bottom:-2rem;left:-3rem;-webkit-mask-image:url(/img/decor/queen-piece.svg);mask-image:url(/img/decor/queen-piece.svg);-webkit-mask-position:50%;mask-position:50%;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat}.qg-metode-drill__inner[data-astro-cid-rgvvfbxt]{z-index:1;flex-direction:column;gap:clamp(1.75rem,3.5vw,2.5rem);max-width:52rem;margin-inline:auto;display:flex;position:relative}.qg-metode-drill__head[data-astro-cid-rgvvfbxt]{gap:var(--space-sm);flex-direction:column;align-items:flex-start;display:flex}.qg-metode-drill__ornament[data-astro-cid-rgvvfbxt]{color:var(--secondary);opacity:.7;margin-top:var(--space-xs);display:inline-flex}.qg-metode-drill__body[data-astro-cid-rgvvfbxt]{gap:var(--space-md);flex-direction:column;display:flex}.qg-metode-drill__p[data-astro-cid-rgvvfbxt]{font-family:var(--font-body);color:var(--ink-soft);margin:0;font-size:clamp(1rem,1.3vw,1.08rem);font-weight:400;line-height:1.75}.qg-metode-drill__cta[data-astro-cid-rgvvfbxt]{align-self:flex-start;align-items:center;gap:var(--space-2xs);font-family:var(--font-body);color:var(--primary);border:1px solid var(--primary);border-radius:var(--r-pill);transition:background var(--dur) var(--ease), color var(--dur) var(--ease), gap var(--dur) var(--ease);margin-top:var(--space-xs);padding:.85rem 1.5rem;font-size:.95rem;font-weight:600;text-decoration:none;display:inline-flex}.qg-metode-drill__cta[data-astro-cid-rgvvfbxt]:hover{background:var(--primary);color:var(--cream);gap:var(--space-xs)}.qg-metode-ladder[data-astro-cid-rgvvfbxt]{background:var(--paper);padding-block:clamp(3.5rem,7vw,6rem)}.qg-metode-ladder__inner[data-astro-cid-rgvvfbxt]{flex-direction:column;align-items:center;gap:clamp(2rem,4vw,3rem);display:flex}.qg-metode-ladder__head[data-astro-cid-rgvvfbxt]{gap:var(--space-sm);text-align:center;flex-direction:column;align-items:center;max-width:46rem;display:flex}.qg-metode-ladder__board[data-astro-cid-rgvvfbxt]{border:1px solid color-mix(in srgb, var(--secondary) 50%, transparent);grid-template-columns:repeat(5,1fr);align-items:stretch;gap:0;width:100%;margin:0;padding:0;list-style:none;display:grid}.qg-metode-ladder__square[data-astro-cid-rgvvfbxt]{gap:var(--space-2xs);text-align:center;flex-direction:column;align-items:center;padding:clamp(1.5rem,2.5vw,2.25rem) clamp(1rem,1.5vw,1.5rem);display:flex;position:relative;overflow:hidden}.qg-metode-ladder__square--dark[data-astro-cid-rgvvfbxt]{background:color-mix(in srgb, var(--primary-deep) 6%, var(--paper))}.qg-metode-ladder__square--light[data-astro-cid-rgvvfbxt]{background:var(--cream)}.qg-metode-ladder__square[data-astro-cid-rgvvfbxt]+.qg-metode-ladder__square[data-astro-cid-rgvvfbxt]{border-left:1px solid color-mix(in srgb, var(--secondary) 30%, transparent)}.qg-metode-ladder__icon[data-astro-cid-rgvvfbxt]{background-color:var(--primary-deep);opacity:.07;pointer-events:none;position:absolute;inset:0;-webkit-mask-position:50%;mask-position:50%;-webkit-mask-size:60%;mask-size:60%;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat}.qg-metode-ladder__icon--knight-piece[data-astro-cid-rgvvfbxt]{-webkit-mask-image:url(/img/decor/knight-piece.svg);mask-image:url(/img/decor/knight-piece.svg)}.qg-metode-ladder__icon--queen-piece[data-astro-cid-rgvvfbxt]{-webkit-mask-image:url(/img/decor/queen-piece.svg);mask-image:url(/img/decor/queen-piece.svg)}.qg-metode-ladder__icon--king-piece[data-astro-cid-rgvvfbxt]{-webkit-mask-image:url(/img/decor/king-piece.svg);mask-image:url(/img/decor/king-piece.svg)}.qg-metode-ladder__corner[data-astro-cid-rgvvfbxt]{border-color:var(--secondary);width:12px;height:12px;position:absolute}.qg-metode-ladder__corner--tl[data-astro-cid-rgvvfbxt]{border-top:1px solid;border-left:1px solid;top:8px;left:8px}.qg-metode-ladder__corner--tr[data-astro-cid-rgvvfbxt]{border-top:1px solid;border-right:1px solid;top:8px;right:8px}.qg-metode-ladder__corner--bl[data-astro-cid-rgvvfbxt]{border-bottom:1px solid;border-left:1px solid;bottom:8px;left:8px}.qg-metode-ladder__corner--br[data-astro-cid-rgvvfbxt]{border-bottom:1px solid;border-right:1px solid;bottom:8px;right:8px}.qg-metode-ladder__tier[data-astro-cid-rgvvfbxt]{z-index:1;font-family:var(--font-display);letter-spacing:-.02em;color:var(--secondary);font-size:clamp(2rem,3.5vw,2.75rem);font-weight:700;line-height:1;position:relative}.qg-metode-ladder__title[data-astro-cid-rgvvfbxt]{z-index:1;font-family:var(--font-display);color:var(--ink);margin:0;margin-top:var(--space-xs);font-size:clamp(1.1rem,1.6vw,1.3rem);font-weight:700;line-height:1.2;position:relative}.qg-metode-ladder__desc[data-astro-cid-rgvvfbxt]{z-index:1;font-family:var(--font-body);color:var(--ink-soft);max-width:18ch;margin:0;font-size:clamp(.92rem,1.2vw,1rem);font-weight:400;line-height:1.55;position:relative}.qg-metode-band[data-astro-cid-rgvvfbxt]{background:var(--primary-deep);color:var(--cream);padding-block:clamp(4rem,9vw,7rem);position:relative;overflow:hidden}.qg-metode-band__pattern[data-astro-cid-rgvvfbxt]{opacity:.07;pointer-events:none;background-image:url(/img/decor/chess-board-pattern.svg);background-repeat:repeat;background-size:220px 220px;position:absolute;inset:0}.qg-metode-band__queen[data-astro-cid-rgvvfbxt]{background-color:var(--secondary);opacity:.09;pointer-events:none;width:320px;height:420px;position:absolute;top:50%;left:-4rem;transform:translateY(-50%);-webkit-mask-image:url(/img/decor/queen-piece.svg);mask-image:url(/img/decor/queen-piece.svg);-webkit-mask-position:50%;mask-position:50%;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat}.qg-metode-band__knight[data-astro-cid-rgvvfbxt]{background-color:var(--secondary);opacity:.1;pointer-events:none;width:280px;height:370px;position:absolute;top:50%;right:-4rem;transform:translateY(-50%);-webkit-mask-image:url(/img/decor/knight-piece.svg);mask-image:url(/img/decor/knight-piece.svg);-webkit-mask-position:50%;mask-position:50%;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat}.qg-metode-band__inner[data-astro-cid-rgvvfbxt]{z-index:1;gap:var(--space-md);text-align:center;flex-direction:column;align-items:center;max-width:54rem;margin-inline:auto;display:flex;position:relative}.qg-metode-band__divider[data-astro-cid-rgvvfbxt]{color:var(--secondary);opacity:.85;margin-bottom:var(--space-2xs);display:inline-flex}.qg-metode-band__eyebrow[data-astro-cid-rgvvfbxt]{color:var(--secondary-light)}.qg-metode-band__title[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);letter-spacing:-.015em;color:var(--cream);max-width:22ch;margin:0;font-size:clamp(2.2rem,5.5vw,3.6rem);font-weight:700;line-height:1.08}.qg-metode-band__lead[data-astro-cid-rgvvfbxt]{font-family:var(--font-body);color:color-mix(in srgb, var(--cream) 84%, transparent);max-width:44ch;margin:0;font-size:clamp(1.05rem,1.6vw,1.22rem);font-weight:400;line-height:1.7}.qg-btn-wa[data-astro-cid-rgvvfbxt]{align-items:center;gap:var(--space-2xs);font-family:var(--font-body);color:var(--ink);background:var(--secondary);border-radius:var(--r-pill);transition:background var(--dur) var(--ease), transform var(--dur) var(--ease);padding:.85rem 1.5rem;font-size:.95rem;font-weight:600;text-decoration:none;display:inline-flex}.qg-btn-wa[data-astro-cid-rgvvfbxt]:hover{background:var(--secondary-dark);transform:translateY(-1px)}@media (width<=980px){.qg-metode-steps__triptych[data-astro-cid-rgvvfbxt]{grid-template-columns:1fr}.qg-metode-steps__sep[data-astro-cid-rgvvfbxt]{display:none}.qg-metode-gt__inner[data-astro-cid-rgvvfbxt]{grid-template-columns:1fr}.qg-metode-gt__col-head[data-astro-cid-rgvvfbxt]{position:static}.qg-metode-gt__piece[data-astro-cid-rgvvfbxt]{max-width:120px}.qg-metode-ladder__board[data-astro-cid-rgvvfbxt]{grid-template-columns:1fr}.qg-metode-ladder__square[data-astro-cid-rgvvfbxt]+.qg-metode-ladder__square[data-astro-cid-rgvvfbxt]{border-left:none;border-top:1px solid color-mix(in srgb, var(--secondary) 30%, transparent)}}@media (width<=860px){.qg-metode-hero__bg[data-astro-cid-rgvvfbxt]{object-position:70% center;opacity:.7}.qg-metode-drill__queen[data-astro-cid-rgvvfbxt],.qg-metode-band__queen[data-astro-cid-rgvvfbxt],.qg-metode-band__knight[data-astro-cid-rgvvfbxt]{display:none}.qg-metode-faq__inner[data-astro-cid-rgvvfbxt]{grid-template-columns:1fr}.qg-metode-faq__frame[data-astro-cid-rgvvfbxt]{position:static}}@media (width<=640px){.qg-metode-drill__cta[data-astro-cid-rgvvfbxt]{padding:.7rem 1.2rem;font-size:.92rem}}.qg-metode-rel[data-astro-cid-rgvvfbxt]{background:var(--paper);padding-block:clamp(3.5rem,7vw,6rem)}.qg-metode-rel__inner[data-astro-cid-rgvvfbxt]{flex-direction:column;gap:clamp(2rem,4vw,3rem);max-width:56rem;margin-inline:auto;display:flex}.qg-metode-rel__head[data-astro-cid-rgvvfbxt]{gap:var(--space-sm);text-align:center;flex-direction:column;align-items:center;max-width:46rem;margin-inline:auto;display:flex}.qg-metode-rel__list[data-astro-cid-rgvvfbxt]{flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.qg-metode-rel__group[data-astro-cid-rgvvfbxt]{border-top:1px solid color-mix(in srgb, var(--secondary) 30%, transparent);padding-block:clamp(1.5rem,2.5vw,2rem)}.qg-metode-rel__group[data-astro-cid-rgvvfbxt]:last-child{border-bottom:1px solid color-mix(in srgb, var(--secondary) 30%, transparent)}.qg-metode-rel__heading[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);letter-spacing:.06em;color:var(--secondary-dark);margin-bottom:var(--space-sm);font-size:clamp(.95rem,1.4vw,1.1rem);font-style:italic;font-weight:500;display:block}.qg-metode-rel__items[data-astro-cid-rgvvfbxt]{flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.qg-metode-rel__row[data-astro-cid-rgvvfbxt]{border-bottom:1px dotted color-mix(in srgb, var(--secondary) 35%, transparent)}.qg-metode-rel__row[data-astro-cid-rgvvfbxt]:last-child{border-bottom:none}.qg-metode-rel__link[data-astro-cid-rgvvfbxt]{align-items:baseline;gap:var(--space-md);padding-block:var(--space-sm);transition:color var(--dur) var(--ease);grid-template-columns:auto minmax(0,1fr) auto;text-decoration:none;display:grid}.qg-metode-rel__num[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);color:var(--secondary);font-feature-settings:"lnum";font-size:.95rem;font-weight:500}.qg-metode-rel__label[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);color:var(--ink);transition:color var(--dur) var(--ease);font-size:clamp(.98rem,1.4vw,1.1rem);font-weight:600}.qg-metode-rel__link[data-astro-cid-rgvvfbxt] svg{color:var(--secondary);transition:transform var(--dur) var(--ease);flex-shrink:0}.qg-metode-rel__link[data-astro-cid-rgvvfbxt]:hover .qg-metode-rel__label[data-astro-cid-rgvvfbxt]{color:var(--primary)}.qg-metode-rel__link[data-astro-cid-rgvvfbxt]:hover svg{color:var(--primary);transform:translate(4px)}.qg-metode-faq[data-astro-cid-rgvvfbxt]{background:var(--paper);padding-block:clamp(3.5rem,7vw,6rem)}.qg-metode-faq__inner[data-astro-cid-rgvvfbxt]{grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);align-items:start;gap:clamp(2rem,5vw,4rem);display:grid}.qg-metode-faq__frame[data-astro-cid-rgvvfbxt]{gap:var(--space-sm);flex-direction:column;align-items:flex-start;display:flex;position:sticky;top:6rem}.qg-metode-faq__title[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);letter-spacing:-.01em;color:var(--ink);max-width:14ch;margin:0;font-size:clamp(1.85rem,4vw,2.6rem);font-weight:700;line-height:1.15}.qg-metode-faq__ornament[data-astro-cid-rgvvfbxt]{color:var(--secondary);opacity:.7;display:inline-flex}.qg-metode-faq__lead[data-astro-cid-rgvvfbxt]{font-family:var(--font-display);color:var(--ink-soft);margin:0;font-size:clamp(1.02rem,1.5vw,1.2rem);font-style:italic;font-weight:500;line-height:1.5}.qg-metode-faq__stream[data-astro-cid-rgvvfbxt]{border-top:1px solid var(--border);flex-direction:column;display:flex}.qg-metode-faq__item[data-astro-cid-rgvvfbxt]{border-bottom:1px solid var(--border)}.qg-metode-faq__q[data-astro-cid-rgvvfbxt]{justify-content:space-between;align-items:center;gap:var(--space-md);cursor:pointer;padding:var(--space-md) 0;min-height:44px;font-family:var(--font-display);color:var(--ink);transition:color var(--dur) var(--ease);font-size:clamp(1.05rem,1.6vw,1.2rem);font-weight:600;list-style:none;display:flex}.qg-metode-faq__q[data-astro-cid-rgvvfbxt]:hover{color:var(--primary)}.qg-metode-faq__q[data-astro-cid-rgvvfbxt]::-webkit-details-marker{display:none}.qg-metode-faq__chev[data-astro-cid-rgvvfbxt]{color:var(--secondary);transition:transform var(--dur) var(--ease);flex-shrink:0;display:inline-flex;transform:rotate(90deg)}.qg-metode-faq__item[data-astro-cid-rgvvfbxt][open] .qg-metode-faq__chev[data-astro-cid-rgvvfbxt]{color:var(--primary);transform:rotate(-90deg)}.qg-metode-faq__a[data-astro-cid-rgvvfbxt]{padding:0 0 var(--space-md);font-family:var(--font-body);color:var(--ink-soft);font-size:clamp(.95rem,1.25vw,1.02rem);font-weight:400;line-height:1.7}